Test tube baby cost in Hyderabad is affordable as compared world across. Male patients can expect best infertility treatment in Vijayawada.

The right quality as well as quantity of health-boosting foods increase sperm count cum quality need to consume. Eating sperm booster foods does increase testosterone production, sperm count, sperm quality, as well as motility. Healthy sperm count cum quality do matter a great deal when trying to conceive. Test tube baby cost in Hyderabad needs to be looked into.

The problem of infertility is usually reported in males. The problem can be reduced if the person tries to increase sperm count by consuming the best food for sperm recovery that tend to produce sperm cells.

• Walnut 

Walnuts and other nuts are a high source of proteins and healthy fats required by one’s body. In men, healthy fats are crucial as they do help in the production of cell membranes for sperm cells. Omega-3 fatty acids in walnuts do increase the volume of sperm too. It also increases blood flow to the testicles. Other nutrients and antioxidants present in walnuts help eliminate toxins from the bloodstream.

Best infertility treatment in Vijayawada does consider diet issues.

• Maca root 

This Peruvian medicinal herb has indeed been traditionally made use of as a medicine to increase sex drive. It has been used as a food supplement and medicine to improve fertility cum sexual function. It also indicates evidence of Maca root in improving semen quality. Maca root is found to increase sperm count as well as better sperm motility in men who make use of it.

• Bananas

Bananas are rich in vitamins A, B1, and C, which do aid production of healthy sperm cells and also increase sperm count. The magnesium in bananas does help improve sperm motility too. The fruit also contains Bromelain, a rare enzyme that does helps the body prevents inflammation and also betters the sperm count as well as quality. These sperm booster foods improve mood, stamina, and enhance the immune system’s ability in order to prevent infections.

• Fish 

Fish are no doubt rich in omega-3 fatty acids. Most fish such as salmon, mackerel, anchovies, cod, haddock, herring, as well as sardines that help improve men’s sexual health. The healthy fats in these fish are known to enhance sperm count and also improve quality. Those who are vegetarians can add chia seeds as well as ground flaxseeds to their diet as they are rich in omega-3 fatty acids.

• Dark chocolate 

Dark chocolate is indeed rich in L-Arginine, an enzyme that is proven to increase sperm count and quality over a short time. Even a little amount of it can improve the sperm count quite a lot. Eating dark chocolate does improve the movement of sperm quickly, within just a few days to weeks. It is better to prefer dark chocolate over milk chocolate as a dessert after meals or add to smoothies!

• Pumpkin seeds 

Pumpkin seeds are rather rich in phytosterol as well as zinc, which does help in boosting testosterone level in one’s body. Zinc, in happens to be one of the best minerals for fertility in men and for overall reproductive health. It is referred to as a hormone balancer as it is essential for sperm functioning. Pumpkin seeds also contain omega-3 fatty acids which are good for blood circulation to the testicles and also improve sperm motility as well as semen quality.

• Spinach 

Green leafy vegetables such as spinach, cabbage, coriander leaves, as well as lettuce improve libido and strength in men. Such vegetables are a rich source of folic acid which is important for healthy sperm development. Folic acid in vegetables tends to reduce the number of abnormal sperms and also increases the chances of the sperm reaching the egg for successful penetration.

Apart from these garlic is the easiest to consume for sperm recovery. Increase food such as eggs as well as carrots in one’s diet as well. Including citric fruits, green vegetables, as well as juice in order to increase sperm count naturally.